Picture from Adobe Stock The Northern Praying Mantis is a martial art that mimics a praying mantis’ actions. A praying mantis is really a predatory insect and to protect itself, it has to hook or claw in round motions. The “mantis hook” from this Chinese martial art copies this movement.Graphic from your Concealed Japan An additional illustra

Stepping onto the mat for the first time can be both exhilarating and daunting. The art of karate demands focus, discipline, and a willingness to test your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can dominate these techniques and harness the strength within. A skilled instructor will guide you through t